Transform Your Health Today
Massage Therapy Experience
Are you feeling exhausted and stressed out? Do you have nagging pain? When was the last time you felt really good? Creating a set self-care system can help you find rejuvenation, peace, and gratitude amidst the chaos that is life. Incorporating massage therapy or bodywork can relax us, increase healthy sleeping habits, and reduce muscle tension and pain, all while helping you feel a general state of well-being. Additionally, exploring float therapy and infrared sauna sessions can further enhance your relaxation experience. Physical and emotional well-being are interconnected, so having pain can impact our mental health just as excessive stress can affect our physical health. By scheduling routine massage sessions at one of the top spas in Niles, Ohio, you can reduce your pain and tension before they escalate into more serious problems. We offer these services and can help you feel better, allowing you to live your life at its best.
5 Benefits of Massage
Massage increases joint mobility and flexibility, making it an essential part of wellness practices. As we age, joint mobility and flexibility decrease, which impacts our posture and overall movement. Joints become stiff due to decreased cell regeneration and increased fluid retention. Regular massage helps you keep moving by improving muscle relaxation, blood circulation, and lymph drainage. It's important to be aware of our bodies and take care of ourselves, allowing us to enjoy a happier and healthier life down the road.
Massage also stimulates your lymphatic system. The techniques used during a massage promote the movement of lymph fluid, which is crucial for removing waste from your body and fighting off infections. This makes massage an excellent treatment for those who experience regular swelling in areas like the legs, hands, or feet, especially when combined with float therapy for enhanced reduction in inflammation and swelling.
Additionally, massage improves circulation by stimulating your muscles and blood vessels, which helps keep your blood moving throughout your body. This increased blood movement improves muscle and organ functionality, boosts cell regeneration, enhances skin health, and increases the oxygenation in your blood. For those who may not get out to exercise regularly, incorporating massage into your routine can be an effective way to improve circulation.
Massage boosts your mood. That amazing feeling of relaxation during and after a massage is like floating on a cloud, as endorphins are released and stress hormones like adrenaline and cortisol are reduced. Regular massage treatments not only remove tension but also maintain healthy muscles, ultimately reducing stress, strengthening your immune system, and leaving you feeling healthier and happier over time.
Finally, regular body massage enhances circulation and cell turnover, positively impacting your skin tone. It delivers fresh oxygen and nutrients to the skin, aiding in the healing of scars, sores, and acne while reducing the aging process. The nourishment from oils used during the massage improves your skin tone and elasticity, alongside treatments like the infrared sauna.
Discover the Power of Holistic Healing
Float Therapy Experience
Float therapy in a Sensory Deprivation Tank offers a profound state of relaxation that enhances blood flow, decreases stress hormones and inflammation, and triggers the release of natural endorphins. In this deep state of relaxation, the body starts to heal, leading to improved mental clarity and concentration. We also provide additional services like infrared sauna and massage, making your experience the ultimate comprehensive relaxation and rejuvenation spa day.
Float Therapy Benefits
Float therapy is known for its ability to reduce inflammation in muscles and joints, effectively alleviating aches and pain. Additionally, this innovative therapy can help reduce and eliminate migraines by minimizing distractions and stimuli. When you focus inward, it enhances body awareness, allowing chemicals and metabolic levels to balance out over time, which leads to fewer migraines and tension headaches. A session can relieve stress and restore the body’s balance, significantly reducing anxiety. Regular visits can also improve immune response and promote better sleep, treating issues like insomnia. It can also lower blood pressure and improve oxygen circulation throughout the body. For athletes, utilizing these treatments can boost performance and speed up recovery time, making them essential components of a holistic approach to health.
Nourish Your Body and Mind
Halotherapy Experience (Dry Salt Booth)
Dry Salt Therapy at our wellness center utilizes a halo generator to grind and crush 99.9% pure grade sodium chloride (salt) into micronized particles. These particles are dispersed into a salt room via a dry salt aerosol, which works to aid respiratory concerns and skin conditions. For a comprehensive wellness experience, consider combining this therapy with float therapy, an infrared sauna session, or a relaxing massage, all available at our spa.
Dry Salt Therapy Benefits
Super Absorbent - Dry salt acts like a sponge, attracting foreign substances along its path through the respiratory tract. This dry salt behaves like a toothbrush that cleans the respiratory system, effectively removing the build-up of foreign elements that contribute to various respiratory conditions.
Anti-inflammatory - Inhaled dry salt particles may help reduce inflammation in the entire respiratory tract and widen the air passages. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. Incorporating an infrared sauna session can further promote relaxation and well-being.
Anti-Bacterial - The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body. People who undergo halotherapy regularly may find relief from a variety of respiratory, skin, and health conditions, such as acne, allergies, asthma, bronchitis, COPD, coughs, colds, flu, cystic fibrosis, ear infections, eczema, emphysema, psoriasis, pneumonia, rhinitis, sinus infections, sinusitis, smokers cough, snoring, stress and fatigue, and wheezing. .
Transform Your Health Today
Infrared Sauna Experience
Infrared sauna is a dry heat therapy that utilizes infrared light to heat the body directly. The light waves penetrate the skin, allowing for a more intense sweat at lower temperatures, which means you can enjoy your session longer.
Infrared Sauna Benefits
This innovative therapy not only aids in detoxification but can also support weight loss efforts. After a session, many find relief from sore muscles and joint pain, such as arthritis. Treatments like infrared sauna contribute to clearer and tighter skin, improved circulation, and relief from chronic fatigue syndrome symptoms. Visit our spa in Niles, Ohio, to explore these rejuvenating options.
Pricing
Massage
Experience ultimate relaxation at our wellness center in Niles, Ohio, where you can enjoy float therapy and a soothing massage.
Our massage services are priced at 60 minutes for $65 and 90 minutes for $95.
Float Therapy
1 session of float therapy = $60
3 Sessions of massage = $165
6 Sessions of infrared sauna = $300
Discounts on multiple sessions are offered at our wellness center in Niles, Ohio to promote and help with routine self-care. Visit our spa in Niles, Ohio.
Halotherapy
1 person = $20 for a relaxing float therapy session.
2 people = $35 for a shared experience in our wellness center in Niles, Ohio.
3 people = $45, perfect for a group seeking rejuvenation.
Enjoy 3 sessions for just $50.
Or 6 sessions at $100.
Infrared Sauna
1 person for float therapy = $25
2 people for infrared sauna sessions = $45
3 people for a massage = $60
3 sessions at our wellness center in Niles, Ohio = $65
Or 6 sessions = $130
Dual Therapy (Infrared Sauna with Halotherapy)
1 person = $40.
2 people = $70.
3 people = $9.
3 sessions for $105 or
6 sessions for $190.
Don’t forget to check out our float therapy and massage services available at the best spa in Niles, Ohio.